Weight Training Spreadsheet for Excel & Google Sheets,
Weight Training Spreadsheet for Excel & Google Sheets,
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Our spreadsheet serves as a comprehensive workout tracker, allowing you to log your exercises, sets, reps, and weights, giving you a clear overview of your progress over time. Whether you are a beginner or an experienced lifter, this spreadsheet is perfect for keeping track of your weightlifting routine.
Additionally, our Weight Training Spreadsheet also includes a weight loss tracker, helping you monitor your body's transformation as you work towards shedding those unwanted pounds. With this feature, you can easily record your weight and track your progress week by week, ensuring you stay motivated and focused on your weight loss journey.
In addition to workout and weight tracking, our spreadsheet also comes equipped with a body fat estimator. By inputting key measurements and data, you can estimate your body fat percentage, giving you valuable insights into your progress and helping you set realistic goals.
With its user-friendly interface and compatibility with both Excel and Google Sheets, our Weight Training Spreadsheet is a must-have tool for any fitness enthusiast or personal trainer. Start tracking your progress today and take your weightlifting journey to the next level.
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This is perfect for you if your dream is to grow your social media and business
30 days from now, your friends and colleagues will be asking how you did it!
Easy to use and share
All templates are fully editable. Match templates with your brand by changing any color, font, image, or element in seconds.
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Frequently Asked Questions
Do I need a Canva account?
Yes, a Canva account is required, but don't worry - creating one is completely FREE and easy.
Can I access these templates on my phone?
Yes! However, editing templates on desktop is much more easier.
How do I access my templates?
You will receive a .PDF file with links to templates via email after purchase. After adding templates to your Canva account, you can access your files directly from Canva.
Can I edit these templates?
Yes! All of our templates are fully editable.
What if I'm not happy with my purchase?
No problem. We understand! Contact our customer service and tell us that you would like to have a refund.